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<recipeml version="0.5">
  <recipe>
    <head>
      <title>vegan tuna salad</title>
    </head>
    <yield><qty>2</qty></yield>
    <ingredients>
<ing><amt><qty>1</qty><unit>lb</unit></amt><item>firm or extra firm tofu, frozen then thawed</item></ing>
<ing><amt><qty>1</qty><unit></unit></amt><item>unit of celery? Stalk of celery! diced</item></ing>
<ing><amt><qty>0.25</qty><unit></unit></amt><item>chopped medium red onion</item></ing>
<ing><amt><qty>1</qty><unit></unit></amt><item>finely chopped small carrot</item></ing>
<ing><amt><qty>0.75</qty><unit>c</unit></amt><item>soft tofu</item></ing>
<ing><amt><qty>2</qty><unit>T</unit></amt><item>plus 1/2 tsp lemon juice or vinegar</item></ing>
<ing><amt><qty>0.25</qty><unit>t</unit></amt><item>sea salt</item></ing>
<ing><amt><qty>0.75</qty><unit>t</unit></amt><item>kelp powder</item></ing>
<ing><amt><qty>0</qty><unit>ds</unit></amt><item>pepper</item></ing>
<ing><amt><qty>2</qty><unit>T</unit></amt><item>oil and 2 tbsp braggs liquid aminos</item></ing>
    </ingredients>
    <directions>squeeze excess moisture out of the firm tofu and crumble into small pieces into a medium bowl. Combine the tofu, onion, celery and carrot.
In a food processor or blender combine the soft tofu, lemon juice or vinegar, salt, kelp powder, pepper, oil and braggs. Mix it all together.</directions>
  </recipe>
</recipeml>