0 1Medium cucumber, peeled 2spring onions 1clvgarlic, crushed and very finely chopped 8ozplain yogurt 2.5ozsour cream 1tbspfresh mint, chopped 1. Grate or chop cucumber over a bowl to catch any liquid 2. Finely chop white bulbs of spring onions and about 3� of green stalks 3. Mix all ingredients (including juice of cucumber), season to taste 4. Chill 5. Serve in 4 bowls, garnish with mint leaves and slices of cucumber.