Grumpy

summerlop
Offline
Last seen: 2 years 25 weeks ago
Joined: 02/23/2009

The past few weeks' cloud of positivity (perhaps tainted with a touch of mania due to the fact I am off my mood stabilizers while trying to conceive) has left me grumpy.

Being grumpy may be one of the least desirable places to be when trying to conceive, I reckon. So here, today in this moment, I will attempt to get some of the grumpiness off my chest. (Actually it feels like it's settled in my female bits as a bladder infection - which I get when I'm really upset. It's a splendid little side effect my body's developed to help my mind have its way with me.)

I feel like I can't keep up with what's going on with my career in terms of the amount of reading and writing on my plate, even though developments on potential meetings which could lead to actual assignments keep getting delayed. The end result of this particular phenom is that I feel like I'm running in place and priorities are non-existent because they change with every work-related email or phone call on a minute-to-minute basis.

I feel like my body made a unilateral decision to not cooperate with me once my partner and I decided to proactively pursue conception. My past six months of menstrual charts are exactly the same in terms of cycle statistics which would have made it very easy to time all the fertility phase stuff - back then. However the last two months have been very irregular in every way shape and form and even though I spend a lot of time peeing on ovulation kit sticks, there's not any help on doing the thing they're supposed to do, in fact what they are named for, which is to predict. It doesn't help that every ovulation calculator I consult online (and there are four) offers different target dates based on the exact same data points that I enter in each one. So it's literally like shooting in the dark and makes me frustrated at my lack of control in the process and also worry that something happened to my body after the last miscarriage that really fucked my shit up good this time.

I feel like because I have the audacity to get married for a second time and have it be what I missed the first time around, nobody really gives a shit about the parts that are important to me. Let me just say this is so not because I am a bridezilla with ludicrous demands. (No one has to fly me to Vegas to wear a penis hat or sport the taffeta.) Last time I wed, I was constrained by all the absurdities of my ex's demands about our wedding to the extreme that it was a fairly miserable and unmemorable experience for me - except the fact that I sobbed all night long on our wedding night in disappointment, that was pretty memorable. This time around I want the day to be blessed by the participation of those few we asked to join us. Instead I'm constantly managing the expectations of all around me (including my partner and our mothers and my bridesmaids) when all I want to do is ask for the same love and respect that I tried my best to show at everyone else's weddings. (Except for my writing partner, who is off the hook, because I was so sedated in order to even make it through her wedding due to the fact that my then-husband was sneaking away to make calls to his lay on the side while our best friends cut their wedding cake. Classy.)

I know the first thing to do to get out of the grump is to take a nice hot bath, actually, that would technically be the second thing to do because first is a nice long walk with my pooch. Then I need to not think about any of the above for the rest of today. Start fresh tomorrow. Compared to today, it's looking pretty damn oyster-ific. Also, I need to give-up the control factor, which reviewing the specific elements of my grumpy feelings above, I see is a common thread. The sooner I stop trying to control my crazy-ass career, my off-the-charts biological clockage, and the wish to reality ratio of my wedding... the less grumpy I will be.

How I miss smoking, drinking, mood stabilizers, and sedatives right about now.

Damn it.

__________________

Summer (35) ~ Hoping to be a Mama
Thomas (34) ~ Patient Papa in Training
4 Fur Babies ~ 3 Angel Babies

sunflower
Offline
Joined: 02/06/2005
welcome to the site

And good luck with everything. I hope you can relax a little bit of your control needs so you aren't as stressed. I'm not going to feed you any of the frustrating bullshit a lot of people trying to conceive get fed to them...like, as soon as you let go, you will conceive, because it isn't really the case for most people. But, letting go just a little (like, not checking 4 ovulation predictors and peeing on sticks every month, just sticking with basic charting) may help lower your frustration levels a little. Mediation, yoga, relaxation can only help with fertility.

Have a drink every now and then in moderation if it is healthy for you. Walk the dog. Try some meditation exercises. Try not to freak out! 6 months of trying isn't even diagnostic for infertility.

And, talk to a practitioner about mood stabilizers for you. Sometimes it isn't the best idea for everyone to completely quit, even during pregnancy. That being said, I am not the biggest fan of psychotropics being the end all be all for everyone with a mood disorder. Maybe you can look into some cognitive behavioral therapy and/or biofeedback if you haven't tried those, since both have some good evidence behind them.

Anyway, I am all full of advice and I feel kind of bossy since I don't know you that well. I am just throwing suggestions out there for you to take or leave, and want to say welcome and good luck.

Sunflower the unflower

Mom's Tinfoil Hat
Foodie loves Picky

__________________

Sunflower the unflower

Mom's Tinfoil Hat
Foodie loves Picky

summerlop
Offline
Joined: 02/23/2009
Bossy Is What The Dr. Ordered

Thanks for your advice. I'm bossy, too, but that actually makes me appreciate it all the more when I'm told to chill the f*ck out by someone willing to go there with me.

: )

For your peace of mind, know that I actually do practice CB therapy and have talk therapy sessions twice a week to stay on top of the sh*t that the limited drug regimen I'm on doesn't quite cover.

I decided to continue with my anti-depressant (and up it a little) during preconception and stop the Lithium and Abilify as they are pretty lethal at any stage after implantation and before a positive pregnancy test.

So as a manic-depressive, I'm about 50% covered. Sometimes, that's just not enough. And I think my control issues about conceiving sooner rather than later is my fear of being off meds too long without the benefit of the mama hormones that usually take over once conception has occurred.

Perhaps from a bigger picture angle I should rethink the wisdom of placing my focus on three big things all at once - getting married, getting pregnant, and getting my writing career in gear.

And it's not frustrating bullsh*t to be reminded that I should relax, I have plenty of time...

Thanks again for listening, and most importantly, hearing me. Not getting a whole lot of that these days.

Summer (35) ~ Hoping to be a Mama
Thomas (34) ~ Patient Papa in Training
4 Fur Babies ~ 3 Angel Babies

hildare
Offline
Joined: 06/06/2008
suggestions?

Hi--
I hate that you're feeling poorly.
I just thought i might mention a couple of things that worked for me... i had severe pms, ended up feeling better taking the yasmine bc pill, but when i stopped taking the pill, i ended up taking some herbal supplements, the ones i took were called "pregnancy prep" but there are scores of others. i felt like the blend of herbs relieved some of my over-emotional moody swings. i think it actually did help stabalize my cycles, too.
also, i think one of the best ways to predict your cycle is to monitor your cervical mucous. it's a pretty unmistakable sign... you can read about it in the book "taking charge of your fertility" (think that's it) or there's plenty of stuff online.
i hope you feel better... try to destress (useless advice, i know..)

there's no government like NO government!
~hildare

__________________

there's no government like NO government!
~hildare

summerlop
Offline
Joined: 02/23/2009
Great Recs

I am going to pick-up that book today. Also interested in the herbal remedies you recommend, will run that by my treatment team to get their thoughts given the mix of what else I'm taking.

Today is a better day, and reading the responses from all of you is big part of that.

Thanks.

Summer (35) ~ Hoping to be a Mama
Thomas (34) ~ Patient Papa in Training
4 Fur Babies ~ 3 Angel Babies

sunflower
Offline
Joined: 02/06/2005
the main herb in those formulas is vitex

The main herb in those formulas is vitex aka chaste berry. It has some good research behind it, but it is almost all published in German. Omega 3s have some good research behind them, too. They are supposed to slow down the cycling of bipolar disorder. Make sure you are taking a fish oil supplement(unless you are vegetarian or can't do fish) because the vegetable ones aren't as effective. Also, the dosage researched is generally rather high, so only taking a pill or two isn't all that effective. Therapeutic dosages are higher than that.

Sunflower the unflower

Mom's Tinfoil Hat
Foodie loves Picky

summerlop
Offline
Joined: 02/23/2009
Interesting...

Isn't chaste berry supposed to impact the luteal phase, as well? Sounds like a trip to Whole Foods is in order.

Summer (35) ~ Hoping to be a Mama
Thomas (34) ~ Patient Papa in Training
4 Fur Babies ~ 3 Angel Babies

sunflower
Offline
Joined: 02/06/2005
Yes

That is what the studies on it seem to indicate.

Sunflower the unflower

Mom's Tinfoil Hat
Foodie loves Picky

Lapis
Offline
Joined: 05/31/2004
hugs. I'm listening. also

hugs.
I'm listening.

also have you tried omega 3's? fish oil? it can be helpful in stabilizing mood (and good for making babies too). just a thought, as my mind and mood is ALWAYS better when I take them.

: )

summerlop
Offline
Joined: 02/23/2009
Loving the Listeners

I will definitely look into the Omega-3s. I tried them a long while ago when I was making an attempt to manage my bipolar disorder without psychotropics, but didn't find too much difference.

Obviously my body's chemistry is quite different from ten years ago, so everything's worth a shot.

Thank you for thinking of me!

: )

Summer (35) ~ Hoping to be a Mama
Thomas (34) ~ Patient Papa in Training
4 Fur Babies ~ 3 Angel Babies

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.

Navigation

Who's online

There are currently 0 users and 154 guests online.

Who's New

  • BeachBunny
  • gayle.mallinger
  • Mamapocket
  • mjcwriter
  • addie smith