Mash the beans in a large bowl using the back of a fork or spoon until smooth but still a bit chunky. Add the cheese, corn, 1/2 cup of the bread crumbs, the egg, mayonnaise, lemon juice, Italian seasoning, salt, and pepper to taste and mix well to combine. Shape the mixture into eight 1/2-inch thick patties and coat with the remaining bread crumbs. Heat the oil in a large nonstick skillet over medium-high heat. Cook the patties until golden brown, about 4 minutes per side. Serve with warm pasta sauce for dipping.
Nutritional Information per Serving: 350 calories, 13g fat, 3g saturated fat, 710mg sodium, 41g carbohydrate, 6g fiber, 16g protein
Meal Makeover Moms
Makes 4 Servings (2 cakes each)
15
What I did differently:
no italian seasoning
added half the breadcrumbs as instructed but it seemed moist so I added the rest
nobody really wanted the pasta sauce for dipping
but otherwise~everyone loved these!
One 15 1/2-ounce can canellini beans, drained and rinsed
1 cup frozen corn kernels, thawed
3/4 cup pre-shredded part-skim mozzarella cheese
3/4 cup dried bread crumbs, divided
1 large egg, beaten
1/4 cup light canola mayonnaise
1 tablespoon lemon juice
1 teaspoon dried Italian seasoning
1 tablespoon olive oil
1/2 to 1 cup pasta sauce, warmed
salt and pepper