Quinoa Chick
Summary
| Yield | |
|---|---|
| Prep time | 30 minutes |
| Recipes | Grains and Beans Vegetarian and Vegan Main Dishes |
Description
1. cook the quinoa as per box instructions (1 part Q to 2 parts water, boil, then low heat covered simmer for 10-15 minutes)
2. drain chickpeas
3. put the sunflower seeds, pine nuts, raisins, and chickpeas in a bowl
4. add quinoa, olive oil, lemon juice, salt n pepper to taste, and fluff & mix together.4 people for dinner side, with small tup of leftovers30I served this as a side to a crunchy cold salad and a pasta dish. Can be a vegan main dish if you throw in some more stuff, kinda like the Moroccan tagine but with Quinoa instead of couscous.can of chickpeas, drained1/2 cup quinoa / 1 cup watersnack box of raisinssunflower seedspine nuts or other nutshalf a lemon or equivalentolive oilsalt n pepper
Ingredients
| 1 | c | quinoa / 1 cup water |
| snack box of raisins | ||
| sunflower seeds | ||
| pine nuts or other nuts | ||
| half a lemon or equivalent | ||
| cn | of chickpeas, drained | |
| olive oil | ||
| salt n pepper |
Notes
I served this as a side to a crunchy cold salad and a pasta dish. Can be a vegan main dish if you throw in some more stuff, kinda like the Moroccan tagine but with Quinoa instead of couscous.
Instructions
1. cook the quinoa as per box instructions (1 part Q to 2 parts water, boil, then low heat covered simmer for 10-15 minutes)
2. drain chickpeas
3. put the sunflower seeds, pine nuts, raisins, and chickpeas in a bowl
4. add quinoa, olive oil, lemon juice, salt n pepper to taste, and fluff & mix together.
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